The spinal vertebrae below this point only consist of nerves, making the L2 the end of the spinal cord proper. The L2 vertebra is just below the lower curvature of the spine. If your L1 vertebra is affected, it may also impact bowel and bladder function. These bones also help the muscles function by bending and flexing the hips. It works with the L2 to provide movement and sensation in the pelvic and hip areas. The L1 vertebra is located in the uppermost region of the lumbar spinal column. The lumbar spine consists of five vertebrae in the lower back, each serving different functions for nerves and muscles. The entire spinal column has a total of 24 vertebrae divided into five regions. The lumbar vertebrae have the largest bodies out of all the other regions, making them primarily responsible for supporting the entire upper body. Your lumbar spine also distributes your body weight, and the nerves in this region control leg movement. It serves several functions, such as allowing your body to move and protecting your spinal cord.

The lumbar spine is part of the lower back and is associated with the legs and feet. Lower back stretches can usually provide relief to get you through the day, but what else is there to know about your lumbar region? Let’s discuss this! What is the Lumbar Spine? In fact, it’s one of the most common reasons people visit their primary care physicians. Lower back discomfort is not uncommon for American adults.

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